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14 Tips for Traveling in Winter on a Student Budget

Winter brings a long-desired break after challenging months of studying. It is so important for students to recharge their batteries and maybe change the scenery. At least for some...

7 PRO TIPS you need to know about open water swimming

Open-water swimming is one of the most exhilarating sports you can do. You're out in nature, surrounded by beautiful scenery, and you're getting a great workout at the same...

10 Tips to Help You Survive Your First Open Water Swim

Whether you have a lot of experience as an open-water swimmer or this is your first time, we have compiled a list of tips to help make your experience...

Getting Started with Open Water Swimming: A Beginner’s Guide

Do you love swimming but want to take your skills to the next level? Are you looking for a new challenge and some fresh air? If so, open-water swimming...
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7 Challenges Daily Exercise Can Solve for Students

Students these days are juggling academics, extracurriculars, and social activities. Undoubtedly, keeping up with a packed schedule is not an easy job; you might not have enough time to...

10 Tips for Getting a Sports Scholarship

Sports scholarships are one of the forms of financial help for students from low-income families. But actually, the majority of student-athletes dream of receiving this type of scholarship. Athletes seek...
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What Does an Athletic Therapist Do?

Athletic therapy is a medical sphere that focuses on musculoskeletal disorders. Healthcare specialists don’t only treat existing damages. They also prevent them and assess how muscle, bone, or joint...

Fitness Activities for Physical Education

Physical education is one of the most contradictory disciplines in high school and middle school because some people love it more than everything else, but some people just hate...
How To Prepare For Your Best Running Race

Preparing For an Upcoming Marathon? Don’t Forget These 8 Preparation Tips!

A marathon is no small feat. It requires weeks, sometimes months, of preparation and training to cross that finish line. Whether a first-timer or a seasoned pro, it's always...
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How Much Do You Need To Exercise To Stay Fit?

With the rise of remote working, it is getting increasingly harder to stay fit and healthy. Sitting in one place all day long without moving can have an immensely...