Running Gear & Apparel

Running is free but a good running kit not that cheap. With the help of this section, you'll learn how to choose the best running gear, whether it's running shoes, running clothing, GPS tracker, you name it, at the best price possible. Get the full facts on running gear HERE.

trail running shoes

How to Choose the Best Trail Running Shoes – A Beginners Guide

Trail running offers a different sensory experience than running on urban roads. It’s like a portal to someplace far away from the hustle and bustle. But it’s not all sunshine and rainbows. Trails are no easy walk...
couple runner with sunglasses

How to Choose Proper Running Sunglasses

Whether you just picked up running or are an elite runner, investing in a nice pair of running sunglasses is essential. Picking the right pair of frames for outdoor exercise can sometimes be tricky, but...
runner trying her running shoes

How To Choose Running Shoes For Beginners

Whether you’re running to lose weight, or training for a marathon, proper running shoes are key. I don’t want to scare you off from the get-go, but choose the wrong running footwear, and you risk...
woman repalcing her running shoes

How Often to Replace Running Shoes?

Do you know how often to replace running shoes? If your answer is no then you're about to learn all you need to know about running shoes lifespan as well as how to make sense...
running shoes lifespan

How to Make Your Running Shoes Last Longer

Would you like to learn how to make your running shoes last longer? If the answer is yes then you have come to the right place. Here's the truth. High-quality running shoes aren’t cheap. Costing in the upwards...
Running Gadgets

The 6 Must-Have Running Gadgets

Running is one of the most convenient and simple forms of aerobic exercises in the world. You can do it virtually anywhere without needing a gym or fancy gear. That said, technology can improve almost everything...
picture of running apps

The 8 Best Running Apps You Should Try

Whether you’re looking for new running routes, track your runs, or participate in your first 5K, there's an app for that—or more like a hundred running apps. Today’s running apps offer a dazzling number of features, all designed to help you maximize every mile.
how to choose Running Compression Socks

How To Choose Running Compression Socks

In today’s article, we’ll be taking a look at some of the science behind compression socks (if there is any) when it comes to recovery and performance. I’ll also share with you a few practical guidelines on how to make the most out of compression running socks (if you decide to purchase a pair).
choosing Running Gear for Beginners

How to Choose Running Gear for Beginners

Running is a convenient sport you can do just about anywhere. That said, your running kit can have an enormous impact on your training performance and motivation. In fact, having the right gear is crucial—whether you’re a complete beginner or a veteran athlete. The right gear improves your chances of success, and might even make your runs more enjoyable. As a result, in today’s post, I’m sharing with you a list of the must-have running items for all runners, new and old. This post will be particularly useful for those of you who don’t have the first clue as to what running gear you might—or not might not—need.
Types of Running Shoes explained

The 5 Main Types of Running Shoes

When it comes to your workout wardrobe, your running shoes are the most important piece. Nonetheless, finding the right sole-mate is easier said than done. The whole process can be unnerving and might leave you feeling overwhelmed, especially when you are just starting out and/or don’t know what type of kicks works the best for you. The Importance of Running Shoes When it comes to preventing injury and improving training efficiency, I cannot emphasize enough the importance of proper shoes. By getting ill-fitting shoes, you’re predisposing your body to pain and injury. And you don’t want that. Not to mention that it’s also a complete waste of your time and money.