I owe a big part of my training consistency to the uplifting beat sound of music. In fact, music is an integral part of running routine. If truth be told, I’m not more likely to go running without my earphones than I’m to go running in a spacesuit. Music is my...
Flickr Image : Darryn van der Walt
Whether you are a beginner, a regular runner, or even a marathoner, here are 70 running tips to help you get to the next level.