Running Gear & Apparel

Whether you’re running to lose weight, or training for a marathon, proper running shoes are key. I don’t want to scare you off from the get-go, but choose the wrong running footwear, and you risk...

Running is a convenient sport you can do just about anywhere. That said, your running kit can have an enormous impact on your training performance and motivation. In fact, having the right gear is crucial—whether you’re a complete beginner or a veteran athlete. The right gear improves your chances of success, and might even make your runs more enjoyable. As a result, in today’s post, I’m sharing with you a list of the must-have running items for all runners, new and old. This post will be particularly useful for those of you who don’t have the first clue as to what running gear you might—or not might not—need.

In today’s article, we’ll be taking a look at some of the science behind compression socks (if there is any) when it comes to recovery and performance. I’ll also share with you a few practical guidelines on how to make the most out of compression running socks (if you decide to purchase a pair).

Whether you’re looking for new running routes, track your runs, or participate in your first 5K, there's an app for that—or more like a hundred running apps. Today’s running apps offer a dazzling number of features, all designed to help you maximize every mile.

Do you know how often to replace running shoes? If your answer is no then you're about to learn all you need to know about running shoes lifespan as well as how to make sense...

Would you like to learn how to make your running shoes last longer? If the answer is yes then you have come to the right place. Here's the truth. High-quality running shoes aren’t cheap. Costing in the upwards...

Winter is finally here, so it’s a great opportunity to talk about proper cold weather running gear so you can keep on running without much trouble. But running in the winter is not easy task… The...

Running is one of the most convenient and simple forms of aerobic exercises in the world. You can do it virtually anywhere without needing a gym or fancy gear. That said, technology can improve almost everything...

Whether you just picked up running or are an elite runner, investing in a nice pair of running sunglasses is essential. Picking the right pair of frames for outdoor exercise can sometimes be tricky, but...

Are you looking to get a quality treadmill but don’t have enough money for a new top-of-the-line machine? Then you have come to the right place. Treadmill training is a fantastic way to improve your cardio...