Running Gear & Apparel

Winter is finally here, so it’s a great opportunity to talk about proper cold weather running gear so you can keep on running without much trouble. But running in the winter is not easy task… The...

Running is one of the most convenient and simple forms of aerobic exercises in the world. You can do it virtually anywhere without needing a gym or fancy gear. That said, technology can improve almost everything...

Whether you just picked up running or are an elite runner, investing in a nice pair of running sunglasses is essential. Picking the right pair of frames for outdoor exercise can sometimes be tricky, but...

Are you looking to get a quality treadmill but don’t have enough money for a new top-of-the-line machine? Then you have come to the right place. Treadmill training is a fantastic way to improve your cardio...

Are you a runner with a laundry problem? More specifically, do you have stinky running clothes problems? Then, you’ve come to the right place. Today I’m going to share with you the system I use to keep my running clothes smelling (and feeling) fresh for the long haul. So, if you want to know how to do that, then keep on reading…

Looking for the best running jacket to help protect you throughout the cold season? Then you have come to the right place. Choosing the proper running jacket depends on factors such as weather conditions, run...

Running socks? Yes, these are socks made specifically for runners. What makes them different from your typical casual socks is that they are designed to keep your feet dry and comfortable while running for prolonged periods of time. When you run, especially if you sweat a lot (who doesn’t), it’s crucial to equip your feet and your shoes with socks that are comfortable, functional, durable, even fashionable (if you are into that). The Importance of Running Socks

Trail running offers a different sensory experience than running on urban roads. It’s like a portal to someplace far away from the hustle and bustle. But it’s not all sunshine and rainbows. Trails are no easy walk...

The midsole? The tongue? Eva? What does this all mean? If you are serious about learning all about running shoes jargon and anatomy, then you are in the right place. Why Should you Care? Here is the basic premise: understand basic shoe anatomy, and you’ll increase your chances of buying the right pair that meets your physiological needs and personal preference.

If you’re a runner who overpronates, you may, sooner or later, consider using running shoes specifically designed to help correct this condition. Overpronation may cause shin splints, runners knee, and other overuse injuries—not things you...