Running Gear & Apparel

In today’s article, we’ll be taking a look at some of the science behind compression socks (if there is any) when it comes to recovery and performance. I’ll also share with you a few practical guidelines on how to make the most out of compression running socks (if you decide to purchase a pair).

Whether you’re looking for new running routes, track your runs, or participate in your first 5K, there's an app for that—or more like a hundred running apps. Today’s running apps offer a dazzling number of features, all designed to help you maximize every mile.

Whether you're a regular runner looking to invest in a yoga mat or a yogi who loves to run, getting the right mat for the job is key. Yoga is a convenient and easy way...

Do you know how often to replace running shoes? If your answer is no then you're about to learn all you need to know about running shoes lifespan as well as how to make sense...

Winter is finally here, so it’s a great opportunity to talk about proper cold weather running gear so you can keep on running without much trouble. But running in the winter is not easy task… The...

Would you like to learn how to make your running shoes last longer? If the answer is yes then you have come to the right place. Here's the truth. High-quality running shoes aren’t cheap. Costing in the upwards...

Whether you just picked up running or are an elite runner, investing in a nice pair of running sunglasses is essential. Picking the right pair of frames for outdoor exercise can sometimes be tricky, but...

Running is one of the most convenient and simple forms of aerobic exercises in the world. You can do it virtually anywhere without needing a gym or fancy gear. That said, technology can improve almost everything...

Are you a runner with a laundry problem? More specifically, do you have stinky running clothes problems? Then, you’ve come to the right place. Today I’m going to share with you the system I use to keep my running clothes smelling (and feeling) fresh for the long haul. So, if you want to know how to do that, then keep on reading…

Are you looking to get a quality treadmill but don’t have enough money for a new top-of-the-line machine? Then you have come to the right place. Treadmill training is a fantastic way to improve your cardio...