Running Gear & Apparel

Running is free but a good running kit not that cheap. With the help of this section, you'll learn how to choose the best running gear, whether it's running shoes, running clothing, GPS tracker, you name it, at the best price possible. Get the full facts on running gear HERE.

running shoes lifespan

How to Make Your Running Shoes Last Longer

Would you like to learn how to make your running shoes last longer? If the answer is yes then you have come to the right place. Here's the truth. High-quality running shoes aren’t cheap. Costing in the upwards...
Running Gadgets

The 6 Must-Have Running Gadgets

Running is one of the most convenient and simple forms of aerobic exercises in the world. You can do it virtually anywhere without needing a gym or fancy gear. That said, technology can improve almost everything...
couple runner with sunglasses

How to Choose Proper Running Sunglasses

Whether you just picked up running or are an elite runner, investing in a nice pair of running sunglasses is essential. Picking the right pair of frames for outdoor exercise can sometimes be tricky, but...
choosing Running Gear for Beginners

How to Choose Running Gear for Beginners

Running is a convenient sport you can do just about anywhere. That said, your running kit can have an enormous impact on your training performance and motivation. In fact, having the right gear is crucial—whether you’re a complete beginner or a veteran athlete. The right gear improves your chances of success, and might even make your runs more enjoyable. As a result, in today’s post, I’m sharing with you a list of the must-have running items for all runners, new and old. This post will be particularly useful for those of you who don’t have the first clue as to what running gear you might—or not might not—need.
trail running shoes

How to Choose the Best Trail Running Shoes – A Beginners Guide

Trail running offers a different sensory experience than running on urban roads. It’s like a portal to someplace far away from the hustle and bustle. But it’s not all sunshine and rainbows. Trails are no easy walk...
picture of running apps

The 8 Best Running Apps You Should Try

Whether you’re looking for new running routes, track your runs, or participate in your first 5K, there's an app for that—or more like a hundred running apps. Today’s running apps offer a dazzling number of features, all designed to help you maximize every mile.

How to Find Cheap Treadmills

Are you looking to get a quality treadmill but don’t have enough money for a new top-of-the-line machine? Then you have come to the right place. Treadmill training is a fantastic way to improve your cardio...
runner trying her running shoes

How To Choose Running Shoes For Beginners

Whether you’re running to lose weight, or training for a marathon, proper running shoes are key. I don’t want to scare you off from the get-go, but choose the wrong running footwear, and you risk...
pictutre of shoe

Anatomy of a Running Shoe – The 7 Main Parts

The midsole? The tongue? Eva? What does this all mean? If you are serious about learning all about running shoes jargon and anatomy, then you are in the right place. Why Should you Care? Here is the basic premise: understand basic shoe anatomy, and you’ll increase your chances of buying the right pair that meets your physiological needs and personal preference.
how to choose Running Compression Socks

How to Choose The Right Running Socks

Running socks? Yes, these are socks made specifically for runners. What makes them different from your typical casual socks is that they are designed to keep your feet dry and comfortable while running for prolonged periods of time. When you run, especially if you sweat a lot (who doesn’t), it’s crucial to equip your feet and your shoes with socks that are comfortable, functional, durable, even fashionable (if you are into that). The Importance of Running Socks