The 5 Different Types of Running Shoes
When it comes to your workout wardrobe, your running shoes are the most important piece.
Nonetheless, finding the right sole-mate is easier said than done. The whole process can be unnerving and might leave you feeling overwhelmed, especially when you are just starting out and/or don’t know what type of kicks works the best for you.
The Importance of Running Shoes
When it comes to preventing injury and improving training efficiency, I cannot emphasize enough the importance of proper shoes.
By getting ill-fitting shoes, you’re predisposing your body to pain and injury. And you don’t want that. Not to mention that it’s also a complete waste of your time and money.
Running Gear for Beginners – Your Running Equipment Guide
Running is a convenient sport you can do just about anywhere.
That said, your running kit can have an enormous impact on your training performance and motivation.
In fact, having the right gear is crucial—whether you’re a complete beginner or a veteran athlete. The right gear improves your chances of success, and might even make your runs more enjoyable.
As a result, in today’s post, I’m sharing with you a list of the must-have running items for all runners, new and old. This post will be particularly useful for those of you who don’t have the first clue as to what running gear you might—or not might not—need.
Compression Socks For Running – The Full Guide
In today’s article, we’ll be taking a look at some of the science behind compression socks (if there is any) when it comes to recovery and performance.
I’ll also share with you a few practical guidelines on how to make the most out of compression running socks (if you decide to purchase a pair).
The Cambivo Non Slip Exercise Mat Full Review
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The 6 Must-Have Running Gadgets
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How To Choose A Running Jacket
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Running in Cold Weather – How To Choose Winter Running Gear
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But running in the winter is not easy task…
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How To Choose Running Shoes For Beginners
Looking for the best advice on how to choose running shoes for beginners? Then this article is for you.
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I...
How to Choose Best Running Sunglasses
Whether you just picked up running or are an elite runner, investing in a nice pair of running sunglasses is essential.
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How to Get the Smell Out of Running Clothes
Are you a runner with a laundry problem?
More specifically, do you have stinky running clothes problems?
Then, you’ve come to the right place.
Today I’m going to share with you the system I use to keep my running clothes smelling (and feeling) fresh for the long haul.
So, if you want to know how to do that, then keep on reading…