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Running Injury

Looking to prevent and treat running injuries? Then this section is for you. Here you’ll find my best articles and resources on how to avoid, deal with, manage as well as treat common running injuries.

Running Injury

The 10 Causes of Hip Pain From Running

By mtdevlab.com
November 30, 2017
17 Mins read
Running Injury

How to Get Rid of Shin Splints - The Ultimate Guide

November 30, 2017
14 Mins read
Running Injury

How To Choose The Best Running Shoes for Flat Feet

November 30, 2017
8 Mins read
Beginner RunnerRunning Injury

Understanding the Running Gait Cycle: A Step-by-Step Guide for Runners

June 10, 2017
9 Mins read
Beginner RunnerRunners' MotivationRunning Injury

RPE Running: How to Use the Rate of Perceived Exertion for Optimal Performance

June 7, 2017
6 Mins read
Beginner RunnerRunning Injury

Knee Pain When Running: Causes, Treatment, and Prevention

By mtdevlab.com
November 2, 2016
17 Mins read
Beginner RunnerRunning Injury

How to Protect Yourself From Dogs While Running

September 22, 2016
13 Mins read
Beginner RunnerRunning Injury

Running Technique Guide - How To Improve Running Form for Beginners

March 14, 2016
16 Mins read
Beginner RunnerRunning Injury

How to Treat and Prevent Runner's Knee

March 9, 2016
11 Mins read
Cross Training For RunnersRunning InjuryRunning Workouts

Boost Your Running with Strong Quads: Top Exercises for Quadriceps Strength

March 9, 2016
9 Mins read
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  • Hello, I'm David

    I’m a fitness nut, expert blogger, and author, with a solid audience and presence across all social media platforms. I love running, lifting weights, and swimming. I also dabble in Acro yoga

    About me
  • About

    In 2014, I founded The Runners Blueprint Blog. Since then I have grown it into one of the most trusted resources for runners on the web. My blog is dedicated to running and fitness topics, including plans for beginner runners, injury prevention, fitness gear, diet advice, fitness motivation, weight loss tips and so much more…

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